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so i'm on my day 4 pre op...2nd day was the worst....was very irritable and moody.... day 3 it got better and day 4 i'm rocking it so far... my go to items so far are the 4 flavors of the Premier Protein drinks...caramel and vanilla are my favorite... i purchased from Amazon the variety pack of NECTOR Protein packets...fuzzy navel was delicious.... i also make chicken/ beef broth from the cubes....i like to keep it simple....if i get to complex i get over whelmed...... i do like to put my Protein Shakes on ice and in fancy glasses...hope this helps...this doesn't have to be to complicated

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Hi there!

I am currently on Day 6, and your post sounded like something I could have written myself. There is certainly a lot of trial and error involved with this liquid diet phase. And I have had a lot of errors :) But it is doable. And satisfying too to see the scale beginning to go down. I have lost a total of 12lbs since I started. Hang in there! We can do this!

Sent from my SM-G920V using BariatricPal mobile app

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Hello,
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