Tortilla's......

[AngieK72 69]

Wondering if anyone eats low carb, high Fiber small tortillas. I found a recipe for a Breakfast burrito and am hoping to be able to eat.

1 egg scrambled, 1 turkey sausage link, 1/8 c. Low fat shredded cheese in a tortilla..

[OutsideMatchInside 10,166]

I mean you could but why not just eat it in a bowl? I had fajitas all last week in a bowl.

If you just have to make it portable you could make these with no cinnamon or sweetener.

http://www.ibreatheimhungry.com/2012/01/cream-cheese-pancakes.html

[AngieK72 69]

Thank you! They look delicious

[YeaMe 246]

I eat 1/2 of a low carb tortilla and it satisfies me - though only once a week.

[OutsideMatchInside 10,166]

they are delicious. if you use the waldens farms zero calorie pancake Syrup it makes for an amazing breakfast.

There are other low carb tortilla recipes on the internet.

I use the store bought low carb tortillas/wraps every now and then, but they still have grains in them. So if you have been low carbing, as soon as you eat them you are going to gain Water weight.

[YeaMe 246]

Do you use low fat cream cheese? Though my dr. said I wasn't getting enough fat.

[OutsideMatchInside 10,166]

No, I use full fat everything.

[AngieK72 69]

Today I was able to have scrambled eggs, ground turkey sausage and a little cheese....it went well. Thought I waited long enough after...about 45 minutes minutes to take my pills. Big mistake. My esophagus started spasming my back started hurting, almost threw up... that foamy stuff is not fun. 35 mins later I am feeling better. I did not like that at all.

[MarinaGirl 609]

I also consume full fat products instead of low fat or no fat ones.

[Pam_2-06-2017 375]

I gave up grains so no tortillas for me but I have mastered almond flour tortillas and make breakfast tacos all the time.