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Hello all. I am 15 months out and this was a great decision. I am down almost 70 lbs and feel great. I started at 302 when in at 292 for surgery. I am at 227 with my lowest being 216. The first year was a breeze. I would wake up and see I was the same or less and life was good. The first goal I set was 222 lbs as that was the weight I was when I left the Army and thought if I could be that weight again it would prove this was a good decision. I don't really remember the day I hit that, but remember the emotions of it as a win. A few weeks later I was at 216 thinking I was well on my way to Onderland then bam I stopped losing. I hovered around 222 to 225 for months. I woke up this morning and hit the scales at 227 and thought I can't let it go like this. I found this site and I hope I can get back on track and give some insight to those that are starting. I do not have an ounce of regret. Thanks for reading this and I am reaffirming my journey to Oncerland!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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