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On 5/21/2017 at 1:16 AM, MandiBeth said:

Month 5 pre-op with my PCP on Monday, realizing that month

6 will be here before I know it. Feeling scared...please tell me I'm not the only one that feels/felt this way. :(

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You are not alone! Just had my 5 month appt last Tuesday. Came out of there feeling like I really need to get serious practicing all the things that I need to be posing after surgery.

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Yeah...my last weigh in was really depressing. My doctor showed me the graph and I almost immediately lost all of the weight the surgeon wanted me to lose...and then Ive been in the neighborhood of the same 5 pounds for the past 4 months..and she told me if Im not careful the same thing wi happen after surgery, I will lose alot of weight in the honeymoon phase and then level off and be stuck. That was really scary.

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I will say I'm glad I took my pre op. visits seriously. I've had absolutely no problems post op. My team of docs insists it's because I followed instructions to the letter before and after my roux-en-y. The hospital nurses even chuckled at me cause I packed my own shot glass to take sips of Water out of in hospital...they had medicine cups for me....said most people don't really practice sipping before surgery. I still shake my head when I think about those in my group who continually reported they hadn't started that yet...when asked the Myriad of questions each month. Each of them had numerous complications of various degress...I felt bad for them but knew they had not truly taken the pe-op. lessons to heart . That said it's never to late to start getting ready. You can do a lot in a month. I believe I heard most habits take a month to break so I would think a month of practice is better than no practice at all. It's tough to make these lifestyle changes. But even those in my group who had issues would not have changed the decision to have surgery.

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Purchase all your Vitamins and organize them and write up a schedule to take them. I also bought a honkin' pill holder. I didn't practice sipping and I've had no issues. Gulp once and your stomach will let you know. I also didn't practice chewing. I have five weeks till I can chew and figured I'd be out of the habit anyway. I did buy tiny plates and baby spoons for the time. I use the spoons with my yogurt now. When you're home and on the liquid phase you'll have plenty of time to read what your food phases will be. Oh, do get a digital food scale of you don't have one. You'll both be just fine.


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