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I am 4 days out post op from my surgery and I am trying to get meal ideas and the one meal that has been throwing me for a loop is Breakfast so far it's been a Protein Shake or a oikos triple zero banana cream yogurt I was thinking eggs or cottage cheese blended together.

i would really love some help or ideas places to go for recipes

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I've made egg salad with mayo and I've made egg salad with mashed up avocado. Those to me were easier to eat then the scrambled eggs with cheese.


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Ok ty

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Go to Pinterest put in bariatric breakfast recipes.< br>My breakfasts yogurt, eggbeaters with teaspoon of shredded cheese, cottage cheese with lemon pepper sprinkled on top, scrambled egg wrapped in piece of deli black forest ham.

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I found these Jimmy Dean frittatas in the frozen section. They are fast and easy, and really tasty. I like them because they are so easy to take with me to work. Sometimes I will eat one for lunch also.

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I eat 1 egg scrambled with 1/2 piece of cheese and 2 oz of grilled chicken every morning. I wasn't able to have eggs on my plan until week 3 post-op and chicken until week 7 post-op, but once you are allowed those things, it offers a good dose of Protein and is quite filling first thing in the morning.

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Yeah since I am on the puréed stage I have foods I want like eggs but will the really blend up in a blender and cottage cheese drained only using the curds with some salsa. But finding a blender or something to use is had some just don't work

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