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Stall at 2.5weeks

Maxthecat

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Maxthecat    37

Maxthecat
Posted

Ok maybe it's not a stall but given that I was losing a point or so a day the first to weeks, to not have the scale move for 6 days is unsettling.
Surgery 5/2. Lost 21lbs in the preop diet and 16lbs post op so far. I'm eating between 600-800cals per day. On on purees. My meals are like this:
Breakfast: Premier Protein shake
Snack: Greek yogurt
Lunch: soup- like a chicken broth with veg
Dinner: 1/3 cup puréed meat, 1/4 cup each of puréed veg and potatoes
I'm getting about 80 oz of Water. Protein is about 60g so yesterday I also added another shake to get to 90.
I'm nervous to go on regular foods soon and gain if I'm not losing now.
Any other suggestions? Or just calm the F down[emoji52]

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Go To Topic Listing Gastric Bypass Surgery Forums

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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