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High Protein Drinkable Yogurt

bjjpapi

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bjjpapi    0

bjjpapi
Posted

I'm 3 days out of surgery and have drinkable yogurt on the list after day 4. Can anyone recommend a good brand that offers high Protein in small quantities?

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Newme17    3,444

Newme17
Posted

I was curious. There's some on Amazon.

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PAstudent    117

PAstudent
Posted

I just bought some today for the first time! I'm enjoying the Oikos yogurt drink. It has 10 grams of Protein and is 7 ounces. It does have quite a bit of sugar though (11 grams) and is 110 calories. I don't think I'd make this particular yogurt drink a regular part of my diet, but it's a nice break from the Protein Drinks, waters, and Soups that I've been having lately.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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