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I'm 3 days out of surgery and have drinkable yogurt on the list after day 4. Can anyone recommend a good brand that offers high Protein in small quantities?

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I was curious. There's some on Amazon.

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I just bought some today for the first time! I'm enjoying the Oikos yogurt drink. It has 10 grams of Protein and is 7 ounces. It does have quite a bit of sugar though (11 grams) and is 110 calories. I don't think I'd make this particular yogurt drink a regular part of my diet, but it's a nice break from the Protein Drinks, waters, and Soups that I've been having lately.

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