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clear protein drinks post vgs op?



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According to my nutritionist, yes. She wanted me to have at least 40-60 Protein a day. I just discovered the protein waters. I am not a huge fan but if you want something different than Water they are good. The shakes do not count towards water.

After surgery the protein water will help you feel a little better, but she said within a couple days to move to the shakes and water in between. (shakes do not count)

Edited by Beautifuldisaster2

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I have been using some liqua-cel in 10oz of Water to sip on its 16grams of Protein in one oz of liqua cel comes in watermelon grape and lemonade flavors

Edited by Dropzone

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