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Hi. I've finally logged on here after reading comments for weeks. What a wonderful support group here! I've enjoyed the tips, feelings, struggles, and triumphs etc. Finally created my own account today as I received THE call to schedule sleeve surgery just awhile ago. Needless to say I'm 'mildly nervous and excited'. Surgery is June 6th! Oh my. Starting pre op diet Sunday and would love to get some of your suggestions for 'tasty' Protein drinks/bars. So looking forward to making new friends here and if you have any helpful hints to share as I begin this life changing journey I'd appreciate hearing from you.

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Welcome aboard!! Most will steer you away from 'bars' as they tend to be high in carbs. My surgeon would only let me choose between Unjury and Isopure. Both of their chocolate flavors were decent. Premier Protein's caramel flavor is pretty epic, but it also has more calories and carbs per ounce than Unjury or Isopure. Best of luck on your journey!!

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Thank you for some Protein drink/bar guidance. Guess my head is spinning since I faxed last of required paperwork yest morning and got the call this morning to schedule surgery (June 6). Thought it would take more than 24 hrs and now seems as tho there is SO much to get done...just over 2 wks. Not looking forward to pre op diet so I may be asking for some help/encouragement from you 'pros' who have gotten thru it.

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I am super picky and I love trutein for Protein Shakes. You can only get it online via netrition. My favorite is lemon meringue pie, among others. My plan for the pre op diet is to order samples from every flavor so I don't get bored.

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Welcome and good luck, go to GNC if you can, they usually have samples of a few products. Plus you can get great clearance deals and a $5 coupon for signing up for there free reward program. Protein tastes will change after surgery so dont buy too many you may end up hating them. I have like 5-6 big containers i dont like that im struggling to use


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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

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    • Jenopolis

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    • buildabetteranna

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      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

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        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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