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PicsArt_05-14-12_00_20.thumb.jpg.11c272a68918072b447444389f0c608d.jpg
SW 307.6 SW 291.4 CW 169.4 GW 150
Hi Everyone! I had Gastric Bypass done September 21,2016 and it was the best choice I have ever made! This Journey to a new me has been amazing and I love the look of shock on peoples faces when they see Ive lost 138 in 7 months! I work out hard kickboxing 3 days a week and cardio in the gym another 1 to 2 days a week it takes alot of hard work but if you want it bad enough tou have to fight for it! Best of Luck to everyone out there!
Sent from my SM-G930P using BariatricPal mobile app


Wow,you look great,i an waiting on my surgery date now,have you had any complications with your bypass? I am still trying to decide which one to do,thanks for advice,Carol





Sent from my VK810 4G using BariatricPal mobile app

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I started working out at 7 weeks post op because i wanted to avoid having so much extra skin. I still do have a little on my arms, inner thighs and stomach but im sure it would have been so much worse if i never started exercising.

Sent from my SM-G930P using BariatricPal mobile app


What are the best exercises for toning up for you,i have also started to the gym already?

Sent from my VK810 4G using BariatricPal mobile app

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PicsArt_05-14-12_00_20.thumb.jpg.11c272a68918072b447444389f0c608d.jpg
SW 307.6 SW 291.4 CW 169.4 GW 150
Hi Everyone! I had Gastric Bypass done September 21,2016 and it was the best choice I have ever made! This Journey to a new me has been amazing and I love the look of shock on peoples faces when they see Ive lost 138 in 7 months! I work out hard kickboxing 3 days a week and cardio in the gym another 1 to 2 days a week it takes alot of hard work but if you want it bad enough tou have to fight for it! Best of Luck to everyone out there!
Sent from my SM-G930P using BariatricPal mobile app


Congratulations and keep up the good work

Sent from my Lenovo A7010a48 using BariatricPal mobile app

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You look amazing and are so inspiring. Congrats on the new you!!!!

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Go girl [emoji1377][emoji1420]


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Fabulous. Thanks so much for sharing your success! You look amazing.

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How tall are you if you don't mind me asking. You are seriously motivating me to hit the gym. Your arms look great!

Sent from my SM-G925T using BariatricPal mobile app

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Ok. That makes more sense lol. Im 5'2 and been obese my whole life so no chance my skin is going to look very good lol. I'll take extra skin over dieing young any day tho lol. So long as i look good with clothes on and my boo has no complaints im fine lol.

Sent from my SM-G925T using BariatricPal mobile app

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PicsArt_05-14-12_00_20.thumb.jpg.11c272a68918072b447444389f0c608d.jpg
SW 307.6 SW 291.4 CW 169.4 GW 150
Hi Everyone! I had Gastric Bypass done September 21,2016 and it was the best choice I have ever made! This Journey to a new me has been amazing and I love the look of shock on peoples faces when they see Ive lost 138 in 7 months! I work out hard kickboxing 3 days a week and cardio in the gym another 1 to 2 days a week it takes alot of hard work but if you want it bad enough tou have to fight for it! Best of Luck to everyone out there!
Sent from my SM-G930P using BariatricPal mobile app


You look fantastic. I have similar starting stats. Inspirational.


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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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