Almost to my Goal!

[Bhca8201 56]

SW 307.6 SW 291.4 CW 169.4 GW 150

Hi Everyone! I had Gastric Bypass done September 21,2016 and it was the best choice I have ever made! This Journey to a new me has been amazing and I love the look of shock on peoples faces when they see Ive lost 138 in 7 months! I work out hard kickboxing 3 days a week and cardio in the gym another 1 to 2 days a week it takes alot of hard work but if you want it bad enough tou have to fight for it! Best of Luck to everyone out there!

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[LaLa Ladybug 57]

I am so excited to for you!!! Thanks for sharing!

[Syaniya 319]

You look amazing!!!

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[B.Annie 290]

Considering you're working out so much, have you had big problems with loose skin?

i have to lose 188 and work out 3-4 times a week so I'm hoping that will help

[Sandee29 113]

Wow! Congrats on your journey!

[Bhca8201 56]

Considering you're working out so much, have you had big problems with loose skin?
i have to lose 188 and work out 3-4 times a week so I'm hoping that will help

I started working out at 7 weeks post op because i wanted to avoid having so much extra skin. I still do have a little on my arms, inner thighs and stomach but im sure it would have been so much worse if i never started exercising.

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[Bhca8201 56]

Wow! Congrats on your journey!

Thank you!

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[mrsdaniel2013 41]

That is absolutely amazing. I am so hoping that I will achieve success also!

HW 420
SW 347
CW 327
Sleeved April 10, 2017

[Lariska 36]

Amazing!

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[JenSev 57]

Wow...would you mind sharing what your diet is like? Did you lift weights at the gym?

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[ViVsg:) 15]

Daaaaaaayyyyymmmm lol you look so good. I'd definitely be so proud of myself if i were you. Keep up the awesome work girl you are inspiring
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[Berry78 4,261]

You are so inspiring! Our stats are similar, except I'm just 8 weeks out today... nowhere near goal. I can only dream of looking half as good as you!

Hope you don't mind my asking what size jean you are wearing...

[angelgloria 11]

Great job you look amazing and yes hard work pays off!

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[Bhca8201 56]

Wow...would you mind sharing what your diet is like? Did you lift weights at the gym?

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My surgeons diet was after the soft solids when i introduced solids was Protein and vegtables only till 3 months post op, then i was able to introduce fruit but only aloud one fruit a day and no carbs (bread,pasta and rice) till 6 months post op. Now i still stay on high protein lower carb diet, no real sugar only substitutes, greek yogurts, cheese sticks, eggs, whole grains and sweet potatoes only, i also try to drink as much Water as possible. Minimum of 64 oz to at least a gallon 120 oz.
I do love to use weights at the gym and im working on building muscle since that helps to burn fat.


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[Bhca8201 56]

You are so inspiring! Our stats are similar, except I'm just 8 weeks out today... nowhere near goal. I can only dream of looking half as good as you!
Hope you don't mind my asking what size jean you are wearing...

Thank you! You can do it, just stay dedicated and dont give in to temptation. I dont mind...My jeans are a size 12 but they are getting loose. I started in a 5X/26/28 jean.

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