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i be a year june 14 th and there is still times that im have truble with eating and i wanted to know is that ok that it happens are should i make my self eat if im not hunger

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For now you must eat anything and you feel full directly after some bites
What troubles your having
For me I'm eating 20% from what I used to eat before surgery
You must walk 30 minutes daily and drink lot of Water daily


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I think some people have an easier time eating more post op than others. I'm at 6 months now and, honestly, I very rarely can make it through the full 4oz that people say we're able to eat. Some food is easier than others, and some days it's easier as well. But so long as your blood work is good, and you're not losing more weight than is healthy for you -- why should you push yourself to eat more, except for good old "clean your plate" guilt?

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You are listing exactly what you are eating, calories, Protein grams, etc etc Are you getting all your liquid in, etc.

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