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So I went again for my second visit and I've lost a total of 14lbs. Yay me!!!! The visit was alot better this go around. So I was pleased.

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Hey NYC!! How is summer treating you?? I'm stuck. Weight not moving. Total lost 86 lbs. I found an exercise I like. Pilates!! I've been going 2-3 x per week. I feel stronger and more flexible. Even posture is better. Doing some brisk walks too. scale isn't moving . Advice?


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Hey NYC!! How is summer treating you?? I'm stuck. Weight not moving. Total lost 86 lbs. I found an exercise I like. Pilates!! I've been going 2-3 x per week. I feel stronger and more flexible. Even posture is better. Doing some brisk walks too. scale isn't moving . Advice?

Hi I'm getting SLEEVED on 8-21. I'm reading a lot of post where people are hitting a plateau in there journey. Below is a link with some information you can look into that may help. You can speak with u our nutrionist/dr. about it before trying. Also drinking more Water and getting your Vitamins in is vital!!!! Good luck with your journey![emoji5]

https://kickincarbclutter.blogspot.com/2017/06/getting-into-ketosis-after-bariatric-surgery.html?m=1



mybariatricjourney

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On 5/23/2017 at 6:35 PM, dilenia1983 said:


Thanks.. Yeah when I went to the seminal Dr. Merola said that most insurance now wants us to do six months..

Two questions.. How long after you finish all what they require were you approved? Did the 1199 gave u a hard time? How was ur process with them when u did it?

Sent from my D6503 using BariatricPal mobile app

My surgeon is also Dr. Merola. Having VSG on Oct. 17th. Any advice or experience you can share?

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Dimelo NYC just got surgery april 10 what to eat during mushy food as a dominican Im stuck Ive been doing a egg and the ricotta bake thats all I got I prefer Protein only help!

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Hola


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Dimelo NYC just got surgery april 10 what to eat during mushy food as a dominican Im stuck Ive been doing a egg and the ricotta bake thats all I got I prefer Protein only help!


What did you eat?


Yo-Yo Girl from New York City :)

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