Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Down 50 lbs in 2 months and 2 weeks



Recommended Posts

That is fantastic!!!! Are you using any weights or only cardio? Do you mind me asking what your starting weight was? I'm almost 3 months post op and this last month has been slow for me

Sent from my SM-G900V using BariatricPal mobile app

Share this post


Link to post
Share on other sites

That is fantastic!!!! Are you using any weights or only cardio? Do you mind me asking what your starting weight was? I'm almost 3 months post op and this last month has been slow for me

Sent from my SM-G900V using BariatricPal mobile app

My start weight was 240 I'm now 190! That picture of me is at my second home the YMCA lol I am doing Water cardo exercise in the pool and we do use weights on Thursdays is water blast class that's like a high dose of water zumba! 30 minutes before each class I run on the treadmill for 2 miles and then I go into the weight room and lift weights! I'm at the Y 5 days a week for about 3 to 4 hours a day! I rest on Saturdays and Sundays! Oh by the way I'm 60 years young [emoji1434]emoji1434]

Share this post


Link to post
Share on other sites

My start weight was 240 I'm now 190! That picture of me is at my second home the YMCA lol I am doing Water cardo exercise in the pool and we do use weights on Thursdays is water blast class that's like a high dose of water zumba! 30 minutes before each class I run on the treadmill for 2 miles and then I go into the weight room and lift weights! I'm at the Y 5 days a week for about 3 to 4 hours a day! I rest on Saturdays and Sundays! Oh by the way I'm 60 years young [emoji1434]emoji1434]

Keep up the good work... exercise is key!!!


Share this post


Link to post
Share on other sites

WOW you have done a fantastic job!! I'm praying 4 those results after my sleeve[emoji41][emoji41]

Sent from my S8+ using BariatricPal mobile app[emoji41]

Share this post


Link to post
Share on other sites

Oohhhhh,wwee !!! Beautiful!! So happy, you are an inspiration to me. I am 57 and having my vsg in July. Hope for the same results with my hard work too!!:)

Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Congratulations! I'm about the same. - 50+ lbs in 2 1/2 months.


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 160 lbs
My profile picture is not me. It's my "FITspiration" body.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×