Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Gained weight @ 12 weeks post op



Recommended Posts

I had posted last week that I fell off the wagon but I did not qualify what I meant...do here goes I literally 900 calories per day instead of my usual 600 cal and I00 gms of carbs instead of my usual 50gms. I confessed, repented and got back to Protein & excercise........ well I gained 5 pounds in 1 week.....which is mathematically impossible as I did not consume 20,000 additional calories in a week....so what gives? My Overall weight loss is 42 lbs in 3 months.

At this point I will take a stall but gain ????

Sent from my SM-G955U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

600 kcal at 12 weeks out sounds very little. Granted I don't have a guidline, I have been anywhere from 700 to 1200 since week 6. In general I'm around 7-900 and I'm not even 8 weeks out.

Also, carbs makes you retain more Water if your body is not used to it.

Share this post


Link to post
Share on other sites

Meryline is right! If you ate a lot of carbs or processed foods - the salt and carbs will have you retaining Water.
You probably didn't gain anything, really !
900 calories a day isn't all that much in my opinion!


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×