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Day one of LCLR diet.



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It does get easier with each day. Keep your eyes on the prize. Usually by day three it becomes so much easier, especially when all the carb cravings are gone. You can do it!!


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What is LCLR? Low carb most likely as those are "in" these days. Liver Reduction, perhaps? If so, what does it entail, as docs use all kinds of different diets to notionally shrink the liver. Some are more tolerable than others for what they do.

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What is LCLR? Low carb most likely as those are "in" these days. Liver Reduction, perhaps? If so, what does it entail, as docs use all kinds of different diets to notionally shrink the liver. Some are more tolerable than others for what they do.

I'm on 4 pints of milk, 1 sachet of sugar free Jello and 1 salty drink.


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That's it?....no Protein Powder?

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IMG_20170505_174944_552.jpg

Here is mine, I was supposed to be on it for 14 days, then they said "you need to loose 20lb so let's move it back to June 2" so now I'll be on it for 30 days. I'm on day 7, the first 5, days were bad, not as bad as the full 100% liquid diet Meal Replacement I went on last year for Medical Weight Loss. Once you get in the routine you get use to it.

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Yes it will you are almost there !!!

Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app

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I started my pre op diet Tuesday 5/9 and my surgery is 5/ 25...the first day was aweful, the second not much better but yesterday seemed a little better! Each day a little more tolerable ....I have a headache and I feel kinda in a daze almost [emoji52]..praying it gets better for us both [emoji4]

Sent from my SM-G920V using BariatricPal mobile app

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    • rinabobina

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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