opinions on fruit?

[Middus 491]

Mknnkllk.jnnlmlm

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[Middus 491]

M.kI'l
Ljl img
Mmmn

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[GBLady41 393]

I don't eat fruit. Too many carbs for me, especially in weight loss mode. It was allowed in my post op diet, but I decided I didn't want to introduce fruit in my life. I have had a strawberry. It went down fine. I may introduce fruit later on in my maintenance phase to up my carbs.

[njgal 535]

Mknnkllk.jnnlmlm

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Keyboard issues?


H 5'6" HW 253, CW 245, TBS 9/19

[PatientEleventyBillion 851]

3 hours ago, Middus said:

Mknnkllk.jnnlmlm

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3 hours ago, Middus said:

M.kI'l
Ljl img
Mmmn

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Agreed with this guy.

[Middus 491]

Keyboard issues?


H 5'6" HW 253, CW 245, TBS 9/19

More like a Niece/Nephew problem..


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[TheBearguy8 58]

I am a watermelon fiend, and it fills me up fast, but it's mostly Water (which helps) and I couldn't live without it.

[mariernest 33]

Watermelon is off limits to me as are most fruits. Berries are better bananas are bad

[sassifunk 11]

I enjoy grapes, peaches and pears

[JKC2016 82]

I mix my fruit with yogurt. And I'm not as strict with carbs as many are. Berries are high Fiber and most are low glycemic.

[Candygyrl 637]

I have eaten fruit since I can remember... very early on post op at least by week 6. Never had issues but I stick to the same fruits mainly. I don't tolerate apples too well for some reason they make me nauseated. I can eat everything else, fresh berries, mango, pineapple, watermelon I drink smoothies at least 3 times a week. No issues for me. But everyone is different. It never slowed my weight loss or caused me any digestive issues.