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I'm going to be visiting the beach 4 weeks after surgery. I know I'll be coming out of the purée stage and I was trying to think of items that would travel well and fulfill my nutritional needs. I thought about some of those squeeze baby / toddler food items... anything else y'all might recommend?

I'm also going to bring Protein oatmeal, but I hoped for some ideas for stuff I could toss in my beach bag so I didn't have to locate a microwave on the shore or run back to our room.

Thanks!!

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Avocado (guacamole) mashed with salt, pepper, & lime. Fat free refried Beans mashed. Deviled eggs.< br>

Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 165.6 lbs
My profile picture is not me. It's my "FITspiration" body.

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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      2. buildabetteranna

        Thank you ❤️

      3. Selina333

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    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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