Jump to content
×
Are you looking for the BariatricPal Store? Go now!

May 15th, 2017 Sleevers Check in Here!!!



Recommended Posts

1 hour ago, Newme17 said:

I don't think I'd get through it either. But if you just do chicken you might not get to the veggies. ??? Did you? I'm working on my two bites of Protein and one of veggies. So far it's good, but I think I took one bite too many tonight. Feels gross right now.

I managed to eat about 3/4 of the chicken and 2 bites of veggies lol. It was good though. I think my max capacity is 3oz for right now.

Share this post


Link to post
Share on other sites

1 hour ago, Newme17 said:

Made a recipe from a Pinterest. Wasn't paying attention and I overcooked the chicken. Tasted good but a little to dry for me. Chewed forever. Ugh.

I have been too chicken to try breast meat lol pun intended 😂

Share this post


Link to post
Share on other sites

53 minutes ago, patty0715 said:

lol I got to about 232 and called it a day lol I'm exhausted!

I don't blame you!

Share this post


Link to post
Share on other sites

42 minutes ago, Apple1 said:

I managed to eat about 3/4 of the chicken and 2 bites of veggies lol. It was good though. I think my max capacity is 3oz for right now.

I should see how much I'm actually eating. I'm guessing 2 oz. I will try tomorrow.

Share this post


Link to post
Share on other sites

43 minutes ago, Apple1 said:

I have been too chicken to try breast meat lol pun intended 😂

😂 that's was cute and funny. I won't eat dark meat. Never liked the taste. lol

Share this post


Link to post
Share on other sites

I went to get my eyebrows threaded and I always go to the pretzel maker place afterwards to get a large pretzel bites with cheese dip, for my girls and I to share. Well, I can't have any, and I almost got some for my girls but decided against it. So I pick up my little one from her school and go to the store. I ask her what she'd like for a snack. Usually it's chips, cake, etc. but I quickly realized I should give her an option from the produce section so she picked strawberries with chocolate dip. I'm fine with a dip if needed, so yay for the strawberries instead of chips or Cookies.

We're going somewhere...yeah!

Oh and my exercise pants are loose around my thighs especially. Kind of weird. 😊

Share this post


Link to post
Share on other sites

@esaad hey hon, how have you been doing?

Share this post


Link to post
Share on other sites

9 minutes ago, Newme17 said:

I went to get my eyebrows threaded and I always go to the pretzel maker place afterwards to get a large pretzel bites with cheese dip, for my girls and I to share. Well, I can't have any, and I almost got some for my girls but decided against it. So I pick up my little one from her school and go to the store. I ask her what she'd like for a snack. Usually it's chips, cake, etc. but I quickly realized I should give her an option from the produce section so she picked strawberries with chocolate dip. I'm fine with a dip if needed, so yay for the strawberries instead of chips or Cookies.

We're going somewhere...yeah!

Oh and my exercise pants are loose around my thighs especially. Kind of weird. 😊

Hurray for the NSV @Newme17. Sometimes when you give kids healthy choices they surprise us. Kudos to your daughter. My grandson loves fruit so I try to always have some in the house.

i really need to get my eye brows done and my roots are really looking gray.

Share this post


Link to post
Share on other sites

4 minutes ago, Apple1 said:

Hurray for the NSV @Newme17. Sometimes when you give kids healthy choices they surprise us. Kudos to your daughter. My grandson loves fruit so I try to always have some in the house.

i really need to get my eye brows done and my roots are really looking gray.

Thank you. Speaking of gray, I have several strands. But I'm wondering if I lose hair, if it's going to grow back in gray. 😕 Guess we'll see.

Share this post


Link to post
Share on other sites

Just now, Newme17 said:

Thank you. Speaking of gray, I have several strands. But I'm wondering if I lose hair, if it's going to grow back in gray. 😕 Guess we'll see.

My hair is so thick I'm hoping no one will notice if I lose a little.

Share this post


Link to post
Share on other sites

Just now, Apple1 said:

My hair is so thick I'm hoping no one will notice if I lose a little.

Same here. I could lose a bit and it might not even be noticeable, so I guess we're in a good position then. Lol

Share this post


Link to post
Share on other sites

I managed 15 minutes on the elliptical tonight. I don't want to push it too hard especially while I can't seem to get more than 65g of Protein in a day. I am going to add an extra snack of maybe a cheeses stick to see if I can get to 70 g.

how much protein is everyone else getting?

Share this post


Link to post
Share on other sites

1 minute ago, Newme17 said:

Same here. I could lose a bit and it might not even be noticeable, so I guess we're in a good position then. Lol

Yes, lm taking the Biotin also just in case.

Share this post


Link to post
Share on other sites

8 minutes ago, Apple1 said:

I managed 15 minutes on the elliptical tonight. I don't want to push it too hard especially while I can't seem to get more than 65g of Protein in a day. I am going to add an extra snack of maybe a cheeses stick to see if I can get to 70 g.

how much Protein is everyone else getting?

My plan: Min of 60-65, max of 80 for me.

I have no idea what I have been doing, I haven't been counting really. Had a Protein Drink. Drinking a protein Water now. Ate a shrimp. Had some chicken. Had a yogurt drink. If I had to guess, maybe 75???

Edited by Newme17

Share this post


Link to post
Share on other sites

1 minute ago, Newme17 said:

My plan: Min of 60-65, max of 80 for me.

I have no idea what I have been doing, I haven't been counting really. Had a Protein Drink. Drinking a Protein Water now. Ate a shrimp. Had some chicken. Had a yogurt drink. If I had to guess, maybe 75.

I would feel better if I was at 70-75g. I don't want to lose too much muscle.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×