Pre-op bad morning

[alcn1derlnd 146]

Ugh I had a really bad morning eating this morning. I only have two weeks left until everything gets submitted to insurance for approval. This morning I started out fine with a Protein Shake then ended up gorging on corn puffs and chocolates. I'm going to pick myself up and eat better tonight but I feel disappointed in myself.

[hardwork&dedication 96]

Wow, I did the exact same thing today. Started with a Protein shake..and then had chips, hot cheetos, ice cream and coke....I think I went wrong waiting too long to eat lunch and then not drinking any Water at all today even though it was about 100 degrees today. I was doing so good! Lost 23 pounds on the supervised diet so far. Now I probably have to weigh at my physical therapy clearance appointment next week...Hope I can undo the damage by then.

[hardwork&dedication 96]

Did I mention I had to stop at a 7-11 to get this stuff because I don't keep it at my house? Bad.

[alcn1derlnd 146]

I wish that I had to go out to get stuff. My sister in law owns a chocolate shop and sent us truffles and pretzels with caramel and dipped in chocolate. The chips we had around for kids and hubby's lunches.

[B.Annie 290]

Must have been the day. I, too, started with a Protein Shake and ended with a cup and a half of moscato, ice cream, a taco and a mini quesadilla. I had popcorn as a snack earlier as well. Awesome. [emoji19]
I have no excuse. I did get 18 cups of Water in and had a sensible lunch. I shouldn't have felt like I wanted any of that junk.


HW: 328 (02/22/17)
SW: TBD
CW: 288

Pounds disowned to date: 40