Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi everyone. I enjoy reading everyone's posts. I find them helpful and supportive. I am in my 3rd month of PCP visits. I need to do 6 months for insurance. I also now I have to be tested for sleep apnea. There is a month waiting list for sleep study here and I'm getting nervous about it. I am 5'7 and 258 so that puts me right at 40 BMI. my fear is if I even loose 2 lbs I wont qualify. I have been reading about the pre-op liquid diet and wondering how much people are usually loosing? My Dr. says I have to be at 40 BMI even on day of surgery. The thought of having to purposely gain weight to continue to qualify sickens me. Has anyone out there had this issue? they said if I have sleep apnea I can have BMI of 35 but I'm not convinced that I have it. I am also not looking forward to doing sleep study. I have a hard time sleeping as it is let alone in a strange place. My dr. said he can get me some sleeping pills to help. I look forward to reading everyone's posts and I'm grateful to have this community.

Thanks!

Edited by TrishaR
im not in Alabama Im in Iowa

Share this post


Link to post
Share on other sites

Most people that have sleep apnea don't know it because it's generally not that severe. As someone who had 55-60 apneas an hour (5 and under is normal), which is overkill, I can tell you the biggest symptom of this is jolting awake and not knowing why, or having a panic attack like you can't breathe (which is why I was put on an anti-anxiety medication).

I've found one of the best ways to alleviate this is trying to change body position while sleeping, or use elevation. Before my weight gain I used to be a back sleeper. When I started having apneas, I found sleeping on my right side helped significantly, while due to sinus problems sleeping on my left side caused congestion.

The sleep study is rather easy, they should give you a small bag of stuff to put on when you sleep, follow their instructions, and try to sleep as normal as if you don't even have it on. If you're found to have apnea, they may either take a wait-and-see approach, or they may want to do some kind of intervention which might include a CPAP machine.

In either case, if you have OSA, regardless of the insurance situation, you still want this taken care of.

Edited by PatientEleventyBillion

Share this post


Link to post
Share on other sites

WOW! glad you got tested. I do wake with a jolt several times a night. I wake myself up due to snoring which makes me "on guard" because I don't want to wake my husband who usually gets up at 3 a.m for overtime. I fear snoring and waking him so I am a very light sleeper. I have a headache almost every morning and other signs of sleep apnea, which is why my dr. wants me tested. I'm not convinced I guess because of being a light sleeper. I guess we will see. I hate to say it but Id rather find out it is sleep apnea because it would help my whole BMI issue. AND if a CPAP will help me feel better I'm all in. I wonder if the sleep apnea will go away once the weight loss happens. do you know?

Share this post


Link to post
Share on other sites

As for your insurance requirements with weight, I'd call them and ask if you are to lose some weight, lowering your bmi, (if you don't have a co-morbidity), if it causes the chances of unapproval. Most insurances take the very first weigh in weight. So if you were to lose some weight, it should still be approved. That's how mine is.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×