teacupnosaucer 445 Posted May 16, 2017 (edited) I pack myself a Japanese bento box (aka a SMALL bento, not the oversized ones they sell here) full of Snacks every day. In one compartment I will have a measured single portion of either nuts, seeds, parmesan cheese crisps, or Jerky, and then in the second compartment I have a cheese portion and some whole grain crackers, or a cheese portion and some berries/apple slices, or dried coconut. (Unlike many here, my dietician is 100% against me eating low carb LOL). I have to have measured portions of whatever I eat, pretty much. I definitely couldn't have like, my costco sized tub of nuts sitting in my desk. I need to get out the scale and measure into my bento box every day. Protein Bars I typically use for Meal Replacements vs. as snacks since at 200+ calories a bar they are outside my guidelines for an appropriate "snack" serving, which is 150 calories for me. cutting them in half would probably work though I suppose! Edited May 16, 2017 by teacupnosaucer 1 jdown reacted to this Share this post Link to post Share on other sites
Syaniya 319 Posted May 17, 2017 Quest Protein chips. All of the flavors except Salt and Vinegar are nasty imo, though.I found these at my local store for $1.99 for a very tiny bag. Is there anywhere cheaper you found them?Sent from my SM-N920V using BariatricPal mobile app Share this post Link to post Share on other sites
Luwyn21 10 Posted June 8, 2017 Parmesan Crisps, Avocado, Almonds, Pork rinds, Pickles are just a few. I eat 3 meals and one snack a day and this seems to work the Best for me. Parmesan Whisps and spicy pork rinds are life savers.[emoji72] Sent from my Z981 using BariatricPal mobile app Share this post Link to post Share on other sites
Luwyn21 10 Posted June 8, 2017 Oscar Meyer P3 is what I plan on using when I do return to work. You should Google it. P3 Snacks are good, I also eat lunchables w/o the crackers.Sent from my Z981 using BariatricPal mobile app Share this post Link to post Share on other sites