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Desk snacks/your favorite no-fridge foods



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I pack myself a Japanese bento box (aka a SMALL bento, not the oversized ones they sell here) full of Snacks every day. In one compartment I will have a measured single portion of either nuts, seeds, parmesan cheese crisps, or Jerky, and then in the second compartment I have a cheese portion and some whole grain crackers, or a cheese portion and some berries/apple slices, or dried coconut. (Unlike many here, my dietician is 100% against me eating low carb LOL). I have to have measured portions of whatever I eat, pretty much. I definitely couldn't have like, my costco sized tub of nuts sitting in my desk. I need to get out the scale and measure into my bento box every day.

Protein Bars I typically use for Meal Replacements vs. as snacks since at 200+ calories a bar they are outside my guidelines for an appropriate "snack" serving, which is 150 calories for me. cutting them in half would probably work though I suppose!

Edited by teacupnosaucer

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Quest Protein chips. All of the flavors except Salt and Vinegar are nasty imo, though.

I found these at my local store for $1.99 for a very tiny bag. Is there anywhere cheaper you found them?

Sent from my SM-N920V using BariatricPal mobile app

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