Sara1981050 25 Posted April 29, 2017 I went Chinese restaurant April 26 and makes me too much food include too much carbs,rice and sushi also its badly choice for me to eat restaurant after my surgery last January 9,2017.. and its so stupid choice for me but I got threw up but I'm alright my mom warned me not going Chinese restaurant for lunch or dinner because I'm on post surgery under one years period! I need focus to eat healthier food not stupid food like that Share this post Link to post Share on other sites
Clementine Sky 708 Posted April 29, 2017 Most Chinese restaurants, including fast food chains such as Panda Express, will allow you to order an entree on its own rather than a combo that includes rice. This helps to drastically reduce the number of carbs you consume. We often go a neighborhood restaurant that has really steamed boneless chicken that is yummier than you'd expect, and I'll have it with some veggies. 2 HeatherS. and Sara4150 reacted to this Share this post Link to post Share on other sites
OutsideMatchInside 10,166 Posted April 29, 2017 It is pretty easy to make good choices at a Chinese restaurant. I do it all the time. First ask them what Entrees they have with no sugar in the sauce. They will tell you right away if they have a few or none. You can replace rice with steamed veggies. Egg drop Soup is a good choice (I think its gross but people like it) I get sushi and don't eat the rice. All it takes is some out of the box thinking and a little will power. Also even though I know my stomach is fully healed, I'm still terrified to eat rice. Luckily I don't like it anyway. Share this post Link to post Share on other sites
Sara1981050 25 Posted April 29, 2017 6 hours ago, Clementine Sky said: Most Chinese restaurants, including fast food chains such as Panda Express, will allow you to order an entree on its own rather than a combo that includes rice. This helps to drastically reduce the number of carbs you consume. We often go a neighborhood restaurant that has really steamed boneless chicken that is yummier than you'd expect, and I'll have it with some veggies. I will remind to eat boneless chicken and veggies best choice for me thanks tips Share this post Link to post Share on other sites
Sara1981050 25 Posted April 29, 2017 13 minutes ago, OutsideMatchInside said: It is pretty easy to make good choices at a Chinese restaurant. I do it all the time. First ask them what Entrees they have with no sugar in the sauce. They will tell you right away if they have a few or none. You can replace rice with steamed veggies. Egg drop Soup is a good choice (I think its gross but people like it) I get sushi and don't eat the rice. All it takes is some out of the box thinking and a little will power. Also even though I know my stomach is fully healed, I'm still terrified to eat rice. Luckily I don't like it anyway. I'm been obsessed with sushi but I have hold with that sushi because of my post surgery till one years or after thanks for remind that.. I don't eat rice before and after surgery because can mess up my surgery my baratric doctor wouldn't allowed that or I'm straighten hospital surgery immediately.. I eat wonton Soup from restaurant its good but my mom loves it since my mom had baratric surgery in 2012.. I had hardly times to full food since my baratric surgery not laughing matter!! And I eat later or next days.. Share this post Link to post Share on other sites
catwoman7 11,220 Posted April 29, 2017 at Chinese restaurants I order something with non-fried meat and veggies and just eat about a cup of that (with no rice). I then have them box the rest up and I take it home. There should be lots of menu choices you can have if you follow those guidelines (beef & broccoli, chicken & veggies, etc) 2 kimba21539 and Eroberts26 reacted to this Share this post Link to post Share on other sites