sleevegirl24 3 Posted April 26, 2017 Hello everyone! I'm curious on what the amount of food we should be eating. How many ounces/cups of Protein and veggies are we supposed to be eating in a meal? I usually have a protein the size of my palm and around 1/2 cup of veggies for a meal. I get pretty full but I'm not sure if I should be eating less. Thank you! Sleeves 12/9/16 Share this post Link to post Share on other sites
sleevedatlast 22 Posted May 7, 2017 I eat the same as you and was sleeved just after you. Share this post Link to post Share on other sites
sleevegirl24 3 Posted May 7, 2017 That's good to hear, thank you! Share this post Link to post Share on other sites
