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Is Betaine anhydrous in protein powder ok?

Biscuit0587

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Alex Brecher    10,515

Alex Brecher
Posted

2 hours ago, Biscuit0587 said:

Im not getting my sleeve done until august but I've been trying some protien powders. I just noticed the Body Fortress Isolate Protein Powder contains betaine anhydrous. Is this a bad thing??

Betaine anhydrous is safe for most people. It can cause some minor side effects. These include nausea, stomach upset, and diarrhea. I suggest staying away from it post-op.

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