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Post-Op liquid Broth



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My surgery was on 4/19, came home on 4/21. Stopped by Publix to grab some broth, as it is allowed in the liquid diet, and discovered Thai chicken infused broth. What a gem. Had to share. IMG_0952.JPG

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There are a lot of other broth options that don't have sugar in them like this one.

You can just a regular broth, and add spices to it.

Whole Foods if you live near one has a wider variety of broths, with better nutritional values.

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1 hour ago, Solar J said:

My surgery was on 4/19, came home on 4/21. Stopped by Publix to grab some broth, as it is allowed in the liquid diet, and discovered Thai chicken infused broth. What a gem. Had to share. IMG_0952.JPG

I LOVE this broth. I have no sugar or carbohydrate issues, so for me, it's like the holy grail when I find it on the shelf.

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How was your surgery I'm due to go on May 5th and I'm so nervous




This is first surgery I've had since my tonsils when I was a kid. I was nervous too, you must release yourself to your doctors and the program, the next thing you'll wake up in recovery on the path to a new life. Try to get creative with the liquid diet, make chocolate popsicles from Ensure, Gatorade ice cubes, and spice up the broth.


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