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I've been living off of unsweetened ice tea mostly. I love black tea so I usually go with that as my choice. Also minute maid makes a 15 calorie lemonade and when I'm feeling a little crazy, ha ha, I will mix some of that in with my tea for an Arnold Palmer flavor.

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I find it easier to drink cold Water. I also add orange blossom water to it, love the taste and it's great for digestion

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I find it easier to drink cold Water. I also add orange blossom water to it, love the taste and it's great for digestion

Sent from my SM-G900FD using BariatricPal mobile app




What is orange blossom water? Sounds lovely!

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What is orange blossom Water? Sounds lovely!

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Hi dear, they pick orange tree blossoms and distill them till they get a concentrated liquid (consistency of water) it's delicious in lemonade, water, made as a "tea" with hot water and slices of lemon zest, we also make most of our sweets with it in the Middle East it's also known to aid in digestion.

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Hi dear, they pick orange tree blossoms and distill them till they get a concentrated liquid (consistency of water) it's delicious in lemonade, Water, made as a "tea" with hot water and slices of lemon zest, we also make most of our sweets with it in the Middle East [emoji4] it's also known to aid in digestion.

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Hoping I can find some in Texas. [emoji4]

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Hoping I can find some in Texas. [emoji4]

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If there is a Levant/ Middle Eastern/ Arabic grocery they will have, used to get it even when I lived in Canada [emoji4]

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1 hour ago, nonnilynn said:

I buy a Water called "Hint" in my supermarket.

I love Hint - exactly as the label says, it has a hint of flavour, without tasting like bubble gum :)

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On 4/28/2017 at 5:46 PM, sxynana said:

I ad 2 drops lemon flavored essential oils by Young Living to 16 oz or 3 dropps to 20 oz. What a difference in taste!!!!


Please, please , please don't do this! This is so dangerous. It takes approximately 75 lemons to make one bottle of oil. Just think how concentrated that is. It could be so hard on your newly cut stomach to handle this!

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