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Hey all! Had my sleeve on March 23. Curious as to what my calorie intake should be roughly four weeks out. I'm currently consuming 900-1100 calories a day, easily hitting my Protein goal (80-100g a day). i've seen a lot of posts on here about how people are having trouble and still can't keep food down, etc. am i just lucky? am i doing something wrong? i feel really good and have been jogging two to three times a week. down almost 30lbs since the operation and about 60lbs down since feb 1 when i started my pre op diet. thanks!

John

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you aren't doing anything wrong. everybody is different -- as long as you are meeting your surgeon's guidelines and losing weight, you are doing well.

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you aren't doing anything wrong. everybody is different -- as long as you are meeting your surgeon's guidelines and losing weight, you are doing well.



that's what i was hoping for. thank you.


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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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