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Self help book suggestions ???

By SleevBree, April 22, 2017 in General Weight Loss Surgery Discussions

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SleevBree 3

Posted April 22, 2017

Trying to find some good books to help with the mental aspects of wls. I am to be sleeved on May 17th and want to be prepared so I don't go back to my old eating habits. Anyone have any recommendations that really helped them ?

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Jellybean8 5

Jellybean8

Posted April 22, 2017

I was recommended "Weight loss surgery for dummies " by the social worker.....pretty much covers all the bases

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Sherrie Scharbrough 311

Sherrie Scharbrough

Posted April 22, 2017

One of the best books that I have is "EMOTIONAL FIRST AID" by Cynthia Alexander. Good read and good info. I loaned minew out and never got it back I hope this willl help.

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