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my surgery date is Thursday, 6/1.
the pre-op diet hasn't gotten easier (on day 4), but i know post-op will be. i am experiencing headaches, my dietitian thinks it's from the lack of caffeine (unfortunately i am prone to daily headaches & migraines). the NP said no coffee. period. however, this morning i spoke to my dietitian and she said a cup of black coffee is totally ok. though i doubt i will have any today or tomorrow.
i take my Vitamins daily. still need to p/u my calcium citrate (very important!) today my goal is to make sure i get enough Protein and to pack my overnight bag. i am very anxious but i know that when i wake up after surgery that i will be headed towards a new and improved life!

I am worried about headaches also. Motrin works great for me and I am stressing that I can't take post OP.


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yeah, no NSAIDS unless you are doing bypass.

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June 20- the time is finally here after so many years of wanting, wishing and waiting. So many thoughts and emotions, excitedly anxious.

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I had surgery June 14th. The struggle is real regarding fluids and Protein 😳

Edited by Ryang

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I had surgery June 14th. The struggle is real regarding fluids and Protein [emoji15]


I had mine June 14th too. Definitely having trouble with the protein too. A lot of visits to the bathroom. Lol

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Trouble as in? Having surgery on the 21st. Are you not hungry?

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I was just sleeved on June 13th. I'm struggling with getting my fluids in. But I feel better than I expected. I was only in the hospital 1 night. It's coming up on a week post op.

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1 hour ago, LaRein said:

Trouble as in? Having surgery on the 21st. Are you not hungry?

Yes I am not hungry. I sip and sip and sip on Water and Protein Shakes but every sip is so filling. I feel better knowing most people aren't meeting 64 oz of water out the gate. I feel great after surgery just have to keep reminding myself to eat and drink. Good luck on the 21st!

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3 hours ago, Ryang said:

Yes I am not hungry. I sip and sip and sip on Water and Protein Shakes but every sip is so filling. I feel better knowing most people aren't meeting 64 oz of Water out the gate. I feel great after surgery just have to keep reminding myself to eat and drink. Good luck on the 21st!

Thank you! I will let you know how it goes.

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I'm doing great 3 days out of surgery. Trying to figure out what my stomach messages are telling me. Thank you all for your support.


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I finally weaned myself off of the caffeine (let me tell you that was not an easy task). Next I'm going to try and get in the habit of not drinking fluids with my meals. Any other tips for me to prepare?

This is actually easier than you think. I thought I would have the same issue. It never became a problem. I am 7 months out and I still don't drink and eat at the same time.

You can only eat a few bites at a time so separating Is not going to be hard for you. When I go out to eat I don't even order a drink and I tell them not to bring me Water.




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I have cut out pork, experimenting with "meat alternatives" (soy chorizo,chicken sausage,etc). No more cake or Cookies. Doing a lot of research for the liquid diet for post op......is there anything anyone can add that might help me?





I'm a vegetarian. If you need any suggestions, let me know!


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7 days since surgery and I am feeling tired, very moody and walking takes my breath away.


Betty Buckaroo

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