few hour before surgery ,, FREAKING OUT !

[Meme_ 4]

My surgery is going to be in few hours .. and I'm freaking out right now ..

how did you guys came through your fear ? my hands are getting cold and my heart is going fast !

Help me :'(

[2-Liter 364]

Prior to surgery they gave us the Wonderful Happy Pill that melted all the Fear away and put you in a Peaceful mood. Ask the nurse if you can get something for your Nerves.

[Meme_ 4]

that would be great ! I'll ask about it tomorrow ! thank you !

any other advices ?

[2-Liter 364]

I had Anxiety about everything from the Plane ride to the Surgery but looking back I wish I could have went back in time and let my Old Self Know that it is way worse in my mind than it is in real Life. I would go get one last long walk in and reflect on all the positivity that you are bringing into your Life.

[kalel51 32]

My surgery is going to be in few hours .. and I'm freaking out right now ..

how did you guys came through your fear ? my hands are getting cold and my heart is going fast !

Help me :'(

Deep breaths and faith that this will all work out. It is scary as hell. I sat in the bed and kept thinking what if I don't wake up? My wife was by my side and i couldn't get it out of my head that this might be my goodbye. I have a great team of doctors that help, and my surgeon was awesome. I had nothing to do but trust in them that everything was going to be all right.
I don't know if it is fear of complications on the table or fear of a new life after, but after surgery for a few days it was a little surreal. Then the pounds started to come off, and I started to adjust. Just take it one day at a time, if you can't do that take it a meal at a time, and if you can't do that, take it an hour at a time or a minute at a time. Control what's going on now and the future will set itself. Good luck and Godspeed, you are going to wake up to a new life.