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I have been struggling. It's a roller coaster ride for me. I will do really well for a while then hit a bump in the road. The bump this time has been Easter sweets.

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I am 9 weeks out from WLS and need to lose 8 more lbs. I am really struggling with this.. I lose 2 and gain 2.. I m not sure I will be able to lose the last 8 lbs. I am supposed to have it off by mid May. Anyone else struggling with this or have struggled in the past???:47_tired_face:

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I am waiting for my operation date but this is what I worry about or events that come up while your on your pre op diet.Whats is everyone's pre op diet.So many people have different diets.


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1 hour ago, Lillie Lou said:

I am 9 weeks out from WLS and need to lose 8 more lbs. I am really struggling with this.. I lose 2 and gain 2.. I m not sure I will be able to lose the last 8 lbs. I am supposed to have it off by mid May. Anyone else struggling with this or have struggled in the past???:47_tired_face:

Me! In January my surgeon told me I had to lose 10 pounds before I could have the surgery. But he agreed to schedule me for it with the understanding I would work on it. Well, I was waiting for my surgery date and I really struggled. I lost the same five pounds like three times and still didn't have a date. When I finally got my date (which is May 22) in late March I realized I had to get serious because I knew that if I showed up at my pre op not having lost the ten pounds after having FIVE MONTHS to do it there was no way he'd move forward. So I have been trying my absolute best the last few weeks and I've managed to drop eight of the ten pounds. So I have about three more weeks to lose the last two. Doable!

I've been drinking mostly shakes or Protein Soups with a dinner of lean protein and veggies about like every other night--LOTS of water--and it's basically been working. My thing in the past has been to give up when I hit the tiniest stall or plateau but not this time, I managed to mostly stick to it despite being frustrated and the scale was not moving and lo and behold yesterday I just dropped two more pounds after being stuck for like a week.

I would say just don't quit and lose as much as you can in the time you have. Hopefully if you can show progress your doc will look favorably on you. You can do it!!!!

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Honestly I did pretty horrible on my preop diet but still got to have my surgery. I had several last meals. I also didn't have to jump through insurance hoops and had lost a good amount of weight before I came to see my doctor. Everything went well. Try to stay on diet the last week or so. I'm crazy committed to my diet now. Good luck!


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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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