joliemolie 4 Posted April 16, 2017 How much weight did you lose in your pre-op diet? I start mine tomorrow. Any helpful tips, suggestions?? Share this post Link to post Share on other sites
achappex3 346 Posted April 17, 2017 The amount you lose depends on several things, starting with you and your body. Surgeons often vary and differ in the pre-op diets as well as post op diets. For me, during my preop I was allowed 3-4 Protein Shakes a day, broth, sugar free Jello, sugar free popsicles, G2, and Powerade zero... and of course Water with and without crystal light. I personally was on my pre-op diet for 21 days. And during that time I lost 16.5 pounds. Share this post Link to post Share on other sites
Flippista 67 Posted April 17, 2017 I was on a low carb pre-op diet with Clear Liquids on Day 14. I lost 14lbs overall. The first few days are the hardest but it definitely became easier. Good luck! Share this post Link to post Share on other sites