EXHAUSTION WITH EVERY "MEAL"

[pastbandedsleever 19]

You know the feeling after Thanksgiving dinner? Not the stuffed part....but the part where you just want to go to sleep? That's me anytime I eat solid food. I become extremely lethargic. It's always Protein too.... has anyone else experienced this? I am basically just doing Meal Replacement shakes because I can't afford to fall asleep in the middle of the day. Any suggestions.

[Berry78 4,261]

I think I would try again with Protein, but either puree it, or only consume an ounce at a time at first. Baby steps.

Not sure what kind of protein is doing it.. cottage cheese seems to go pretty easy for me... maybe an easier protein for a while?