My Doctor's say the week 3 stall isn't real...

[Smithsleeved 2]

On 4/14/2017 at 1:25 PM, MBird said:

Hitting plateaus is a natural thing that happens every few weeks for some. Your body is adjusting to changes.

When I used to work out 2 hours, five days a week, my body would get used to the food or exercise, so I'd have to change it up.

This is different, it's okay too. Just stay the steady course and I believe the weight will drop again. If the plateau lasts, perhaps call your nutritionist or dietitian and ask her what you can do.

And, I think the doctor is being nasty. I hope you can find someone whose more sensitive to your needs.

I'm pulling for you! Wishing you much success!!!

Thank you for being so kind it really helped me a lot! Looks like I might be back to losing at least a little bit now so I hope it keeps up. As for the doctor I can't always tell if she is mean or frank and thats what got me worried.