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Just preparing my WLS journey. Are there any Protein shakes out there that are lactose free. My stomach cannot tolerate the gas and bloating after drinking milk.

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Just preparing my WLS journey. Are there any Protein  shakes out there that are lactose free. My stomach cannot tolerate the gas and bloating after drinking milk.


I believe muscle milk is lactose free.
I cannot drink milk products on an empty stomach or I get gas, bloating and pain. I have been drinking Premier Protein for Breakfast and I'm doing good with it. Even though Muscle Milk is lactose free, it makes my stomach ache.




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Thanks for the suggest.

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nectar Protein are lactose free.

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Isopure would be the one I would recommend as well.

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ok. thanks everyone for the recommendations.

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