Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Metimucil is my new best friend!!!



Recommended Posts

So from day 1 I took benefiber 3 times per day and the first few day I took Miralax and it just wasn't working.

I was going a little, but it wasn't regular or normal. My doc said not to do miralax bc it's just not natural compared to Fiber.

Well the benefiber did NOTHING. last Thursday, just at the 2 week mark, I bought sugar free metimucil powder. And FINALLY, I'm normal. Every day, once or twice a day since Saturday :) sorry tmi but I know it's a common problem.

i had VSG, so I can't do 2 teaspoons in 8 oz of Water bc you have to drink it fast- or it will thicken too much to drink. So I do 1 teaspoon in 4 oz of water. You still have to drink it quick (5-8 minutes), and then I have some clear fluids after. There are a few calories and carbs, but it is SO WORTH IT!

If you are suffering, try it. I don't love drinking it, but it's only 4 oz so I just do it knowing the results!

Share this post


Link to post
Share on other sites

Thanks for the tip. Does it matter the temp of the Water? Or the time of day? Do you find it more affective to take in the morning?

Share this post


Link to post
Share on other sites

2 hours ago, Torriluv87 said:

Thanks for the tip. Does it matter the temp of the Water? Or the time of day? Do you find it more affective to take in the morning?

I started Thursday night and then at morning and night on Friday and everyday since.

By Saturday I was good and I've been good since 👍🏻👍🏻

I'm trying for 2-3 times a day at the 1teaspoon (which is a 1/2 serving).

I've just used cool to cold Water either shaken in a water bottle or stirred in a cup.

Once you drink it you need to wash the cup out immediately or it will stick to the sides.

If you don't drink it quick it turns into a jel, which is I guess what it doesn't inside you and sort of cleans you out like root-rooter or draino. Lol. But it's important to drink it before it gets too thick. That's also why I do a clear liquid chaser afterwards. To make sure it's out of my esophagus and getting through my sleeve.

No stomach cramps or loose stool (sorry- but that's what I got with miralax 😱). It is gritty, but not too bad to get down.

Share this post


Link to post
Share on other sites

Miralax sends me urgently to the toilet, and it takes a bunch of my fluids out along with it. Not cool.

Metamucil sounds pretty good..

Share this post


Link to post
Share on other sites

Not cool is an understatement. That's exactly what happened to me. I hope the metimucil works for you too.

Share this post


Link to post
Share on other sites

Thanks for all the info! Really appreciate it. Cant wait to give it a try!

Share this post


Link to post
Share on other sites

Just an update....

I've been taking 1 t metimucil twice a day and I am totally normal now!! I feel so much better :)

best stuff ever. I'm going to costco to return my 2 pack of miralax and picking up the huge sugar free drink mix there.

Share this post


Link to post
Share on other sites

Yup I can also recommend Metimucil as well. It was what I used for the first 7-8 months post surgery to get me going regularly again. I don't do it much if at all now. I may take a glass full once every 3 to 5 weeks. But its the go to for when I'm not going regularly like I need to.

Share this post


Link to post
Share on other sites

3 hours ago, charsarie said:

Anybody here have the opposite problem??? Too much diarrhea ! Help!!!

I tried a papaya enzyme early on and that helped with the Water like diarrhea poop. I don't take it anymore but I was on it for about three weeks before it helped make my stool not so freaking runny.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×