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Im on my second week of liquid diet. Protein Shakes, SF Popsicle, SF Jello and broth. I can add spinach, strawberries,raspberries or 1/4 banana to shakes if low on carbs. I have tried broth but doesn't seem to satisfy. 7 more days to go. You can do this!

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I just started my 2 week pre-op diet today. I can have one meal a day and shakes for the rest with up to 4 shakes a day. It's only 10:22am and I already struggling! It's the head hunger!!

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Im on my second week of liquid diet. Protein Shakes, SF Popsicle, SF Jello and broth. I can add spinach, strawberries,raspberries or 1/4 banana to shakes if low on carbs. I have tried broth but doesn't seem to satisfy. 7 more days to go. You can do this!

Thank you for the encouragement, Im really trying. Started drinking Water and LS broth, definitely helps.
I wish they OK'd me to eat steamed veggies


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I just started my 2 week pre-op diet today. I can have one meal a day and shakes for the rest with up to 4 shakes a day. It's only 10:22am and I already struggling! It's the head hunger!!

Oh my, your fresh in the system. Hows it going? The 1st is madd hard. Can't lie. But keep pushing


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Oh my, your fresh in the system. Hows it going? The 1st is madd hard. Can't lie. But keep pushing



I'm struggling, I'm not going to lie. I know the first few days will be tough.


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April 25



I just had my one meal that I get a day and I swear I'm feeling like I would rather be fat then go thru another day like today! I'm feeling super frustrated.


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I know the Liquid Protein diet is no fun. I have lost 22 pounds or around there since I started with my mandatory appts to be considered for surgery. (5 Jan 2017) I have lost 12 lbs in 12 days which is when I last saw my surgeon to complete the paper work and have exam for surgery. I started the preop liquid diet 4 days after that appt.

Stay strong and there will be rewards!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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