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I am just a little over 12 weeks post op now, and I am able to eat everything. However, I have not eaten breads, Pasta, sugar, rice or processed foods in general, since December. I have also not had any caffeine since December. I have to say that I feel fantastic! I am doing my Beachbody workouts EVERY day, and I am loving the progress that I am making.

My husband and I went on a cruise 2 weeks ago, and it was an interesting experience post op. I stuck to Protein and avoided adult beverages, but I did allow myself to splurge on a small ice cream cone. It was strange watching people pile up their plates with food at the buffet, sometimes multiple plates, and I had absolutely no interest! I was actually kind of repulsed by it all. I am not judging others, as I certainly did my share of poor eating in the past, but I couldn't believe that amount of food people were eating. I am just intrigued by how quickly my relationship with food has changed, and how when I see others eating the way that I used to actually repulses me. I never thought I would look at food this way. Food has now become just something I need to live, not something I live to eat!

So 12 weeks post op, here is where I stand. I have lost 51 lbs from my highest weight, 38.7 of which has been post op. I have also lost a cumulative total of 28.2 inches across my chest, hips, waist thighs, arms. TWENTY EIGHT INCHES!!! I have gone down 2 pant sizes (18 to 14), and 2 bras sizes. My wedding ring is so big now that they can't even resize it. It has to be completely re-made because of how many sizes my finger has shrunk. I have donated 5 bags of clothes I will NEVER...EVER need again. I have been limiting my new clothes purchases, as I am now dropping sizes very quickly. Fortunately, I just buy jeans from Old Navy, and you can typically find them for around $15 on sale. My scars are healing well, and I have been using Mederma to help them along.

As far as skin goes, I don't have too much loose skin just yet, but I am starting to see that jello-y, almost post-pregnancy belly skin just below my belly button. I am hoping that firms up over time, but we will take it as it comes.

This was absolutely the best decision I have ever made or myself! I can't wait to see how I progress over the next several months!

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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