6 months post-op and only 10lbs from my goal!!!

[Bandy2sleeve 40]

Power to you. You look amazing.

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[londa320 4]

AMAZING

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[doingit4me2017 93]

You look wonderful! Congratulations!

[Lola4rmKona 82]

Congratulations Stephi! You look Amazing!

[Stephi7626 165]

You look great! Would you please share your regime, such as diet and exercise? You'very lost so much so quickly. I'm at a stall. Hoping you can give me some pointers.

I try to eat mainly Proteins but don't stick to any strict diet plan exactly. But i definitely eat small portions! I stay away from breads, tortillas, carbs that will fill me up fast. Also I stay away from sugary stuff as it usually makes me not feel good. I work out at the gym a couple days a week doing walking and core strength exercises and also ride 2 horses a day so I stay super active!

My tip is to mix things up! Don't get stuck with the same diet and exercise plan day in and day out! Whenever I hit plateaus it really helped me to change up my routine a bit to jump start the weight loss again!

Recently my daughter went into the ICU and has been at Children's hospital for 3 months now I have learned that even after surgery I am still very much a stress eater. I hit a major plateau and actually started gaining! I nipped that in the butt by starting on this amazing nutrition supplement called Thrive! It is not meant to be a quick fix for weight loss by any means but to improve overall health by filling any nutritional gaps and it has been a life changer! It's given me more energy and motivation to work out, I don't have as many cravings and has helped me handle my stress and I feel genuinely happier! If anyone wants more info, email me at stephanie7626@hotmail.com!

Thank you everyone for the sweet comments! It's so nice to feel this good about myself!

[Sweet as peaches 759]

This website rock's because we as women and men come together to compliment and congratulate each other. All we have one goal in mind and that is to be healthy and have a happy life. God bless you all and keep up the good work.

[gjb2017 71]

I try to eat mainly Proteins but don't stick to any strict diet plan exactly. But i definitely eat small portions! I stay away from breads, tortillas, carbs that will fill me up fast. Also I stay away from sugary stuff as it usually makes me not feel good. I work out at the gym a couple days a week doing walking and core strength exercises and also ride 2 horses a day so I stay super active!

My tip is to mix things up! Don't get stuck with the same diet and exercise plan day in and day out! Whenever I hit plateaus it really helped me to change up my routine a bit to jump start the weight loss again!

Recently my daughter went into the ICU and has been at Children's hospital for 3 months now I have learned that even after surgery I am still very much a stress eater. I hit a major plateau and actually started gaining! I nipped that in the butt by starting on this amazing nutrition supplement called Thrive! It is not meant to be a quick fix for weight loss by any means but to improve overall health by filling any nutritional gaps and it has been a life changer! It's given me more energy and motivation to work out, I don't have as many cravings and has helped me handle my stress and I feel genuinely happier! If anyone wants more info, email me at stephanie7626@hotmail.com!

Thank you everyone for the sweet comments! It's so nice to feel this good about myself!

Horse. One of my goals is to be able to ride a horse, not the other way around.

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[mom2tess 28]

Thank you so much for sharing your tips with me. I feel as though my weight loss has been pretty slow. I am continuing to lose, but very slowly. I hope your daughter is ok. That must be very very stressful. Wishing you and her all the best. Thanks again

[kristinh515 1]

Wow first off let me say Congratulations girl you look amazing and even more so kuddos for getting that weight off so fast.

You and i have about the same starting weight yet im 6 days away from 6 months out and i still have a crap load more to lose! What did you do food and workout wise? You very strick food and workouts? I could use some insite.

[courtneylosing 17]

Wow! I hope I have the same results as you!! My starting weight is really close! Congrats!!


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[esaad 86]

Great Job!

[Dknal2 1,066]

You look awesome 👏🏾!!

[PatientEleventyBillion 851]

On 4/12/2017 at 3:15 PM, gjb2017 said:

Horse. One of my goals is to be able to ride a horse, not the other way around.

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Any pictures of this?

[MissDonni 23]

That is amazing!! Congratulations!!

[1234567890 328]

Congratulations... keep it up