Getting back into the gym.

[Dtru 27]

I'm having Sleeve surgery Monday the 10th.My question is how long til I can get a know the gym?Get back and get on the treadmill and ultimately back on weights and more rigorous training?A couple friends have said anywhere from a month to another one saying your body will let you know?And I always drank a pre workout in the past (N.O. explode,Hyper ) etc,are these types recommended POST op?

[sc101071 398]

We were allowed walking from the beginning. I would think that would include a treadmill if you are careful. Anything else, we had to wait 6 weeks.

[Dtru 27]

That's what I'm hearing too

[Waler 330]

Was 6 weeks for me as well. I am a year and a half out and I consulted with my doc about pre-workout and was given the okay. Keep in mind everyone is different so I would talk to your doc about it.

Edited April 5, 2017 by Waler