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Getting back into the gym.

Dtru

By Dtru, in Fitness & Exercise

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Dtru    27

Dtru
Posted

I'm having Sleeve surgery Monday the 10th.My question is how long til I can get a know the gym?Get back and get on the treadmill and ultimately back on weights and more rigorous training?A couple friends have said anywhere from a month to another one saying your body will let you know?And I always drank a pre workout in the past (N.O. explode,Hyper ) etc,are these types recommended POST op?

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sc101071    398

sc101071
Posted

We were allowed walking from the beginning. I would think that would include a treadmill if you are careful. Anything else, we had to wait 6 weeks.

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Dtru    27

Dtru
Posted

That's what I'm hearing too

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Waler    330

Waler
Posted (edited)

Was 6 weeks for me as well. I am a year and a half out and I consulted with my doc about pre-workout and was given the okay. Keep in mind everyone is different so I would talk to your doc about it.

Edited by Waler

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Go To Topic Listing Fitness & Exercise

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