Jump to content
×
Are you looking for the BariatricPal Store? Go now!

PSA: Chicken Soup Protein Mix



Recommended Posts

My experience with the chicken Soup Protein mix by Unjury: I've been trying different protein mixes in preparation for surgery. I got a couple packets of the chicken soup thinking it would be nice to have the choice of soup broth. I used my keurig to put hot Water in a mug then mixed the chicken soup packet in. No matter how much I mixed it, it kept forming a thick, curdish layer on the top which was awful. I kept thinking it just wasn't blending so I kept trying. In the time it took to stop stirring and bring the cup to my mouth the curds would form. I couldn't drink it but I tried enough times and had to spit out globs of protein mix that it makes me sick to even think about trying the same flavor again.

I found out later that if the water is too hot it changes the texture of the mix. I have one other packet, hoping maybe if I wait long enough I'll be able to try it with cooler water without getting nauseated at the thought.

Hopefully this helps someone else who tries this thinking they'll have a nice hot cup of broth!

Share this post


Link to post
Share on other sites

I was thinking about buying some myself, now I'm not sure....;)

Share this post


Link to post
Share on other sites

28 minutes ago, TT'S Surgery said:

I was thinking about buying some myself, now I'm not sure....;)

They sell them in individual serving packets, which is what I got instead of a big container, thank goodness. It may be good if it's mixed in the right temp, I just can't bring myself to try it yet, lol. It has to be less than 140 degrees I think is what the website said when I read it after the fact, although I didn't think the keurig makes drinks that are that hot, but maybe.

Share this post


Link to post
Share on other sites

15 minutes ago, clc9 said:

140 degrees was too cold for me to enjoy it as Soup. I didn't like it!

That's what I'm thinking. I want my Soup to be hot.

Share this post


Link to post
Share on other sites

16 minutes ago, ChaosUnlimited said:

That's what I'm thinking. I want my Soup to be hot.

Totally. The first stage post op is hard enough without drinking unpleasant things!

Share this post


Link to post
Share on other sites

I agree that clumps of Protein Powder is gross (I've only had that with cold Quest Protein powders), but there is a way around it. I haven't used this mix as it's impossible to get or ship to Japan, but I have mixed unflavoured protein powder into Soups. There's no need to drink them cold! First, thoroughly mix the protein powder in some cool Water or Soup (just enough to mix it up). Then add it to the rest of your soup (or water, in this case) and slowly heat it up back to a temperature that's agreeable to you (but probably not boiling). There should be no clumps involved at all!

Share this post


Link to post
Share on other sites

Thanks for the tips!

Share this post


Link to post
Share on other sites

I got a sample, so what I did was put a cup of Water in the microwave and heated it up for about 45-1 min. I think took a meat thermometer to read the temp (trying to stay under the 140, but warm enough)...anyway, that gave me a guideline of how to make it without it being too hot. Once the water was at the temp -- I dumped the Soup mix in and stirred. It worked fab. Hope this tip helps somebody else trying it for the first time. I think it was something like 120 degrees.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×