Jump to content
×
Are you looking for the BariatricPal Store? Go now!

My Favourite Lunch



Recommended Posts

I take a 6 oz. can of Ham

Flake it with a fork

Mix in: Chopped sweet pickle or relish if you have it on hand

1 Tbspn Low Fat Hellmans mayo

Then I just eat 1/2 of it with a fork for lunch, sometimes I'll follow 1/2 hour later with glass of V-8 juice...

YUMMY and EASY

Share this post


Link to post
Share on other sites

I've never had canned ham.. so it's yummy yummy?

The canned chicken is new to me, and right now my fav. food mixed like you just listed.

Share this post


Link to post
Share on other sites

I've never had canned ham.. so it's yummy yummy?

The canned chicken is new to me, and right now my fav. food mixed like you just listed.

Laura...

What brand of canned chicken do you use? The stuff I have tried is nasty! It's like weird little twigs, gross.

Share this post


Link to post
Share on other sites

That does sound gross.. I get 3 different brands.. big cans from Sam's (I don't know the brand), some normal size cans from Wal-greens (don't know the brand), and then smaller 6oz cans from a grocery store are Swansons.

One of the brands from wal-green boasts the Protein content on the front. And they're all white meat, I haven't been able to find the supposedly mixed dark & white meat cans.

The meat looks/smells JUST LIKE tuna. So you have to flake it.. but it tastes better than tuna :)

Share this post


Link to post
Share on other sites

I'll look up the other 2 brands when I get home. I haven't tried the swansons yet, the other 2 are the ones I love, but the swansons looks like the others.

I also bought canned turkey the other day, haven't tried it yet but I plan to mix a little cranberry sauce and see how that is.

I was afraid canned meats before, but this chicken stuff rocks my socks!

Share this post


Link to post
Share on other sites

I discovered I like the canned chicken too!

I buy the generic brand at Wal Mart or Swanson's from the groc store. They both taste the same to me but the brand from Wal Mart has (in a 2oz serving) 10 calories more but 1 gram more of Protein.< /p>

It does smell like tuna when you open the can and drain it but not fishy when you eat it.

Share this post


Link to post
Share on other sites

I always just mix it with a little miracle whip light and relish and eat it with a fork or crackers. I have either canned tuna or chicken 3 out of 5 days days a week for lunh...it is the quickest and easiest to pack on the way out the door. My classroom always smells like tuna!

Share this post


Link to post
Share on other sites

Pickles are great for stemming cravings I've found... same with eggs..I find 2 boiled eggs in the morning tide me over much longer than cereal...weird huh?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×