6 months! Before, 3 months & 6 months photos!

[LACRACRA2 58]

Wow...what a journey! I remember the dreaded 6 months pre-op and now I am 6 months post-op!
Started at 260 and am now 175. Down 85lbs. About another 30 or so to go! So weird to be only 30lbs away from the end goal. Never in my life....

Oh my goodness you are doing amazing. Way to go. Can I ask what your normal day looks like with food/drink and exercise if any and how much? I had surgery 7/6/16 269 and am just now at 189. [emoji20]

[sarahblu 179]

Wow you guys!! Thanks for all of the wonderful messages! Here are my personal rules i live by now... I dont measure and I dont track but I am good at estimating. I try to drink 1 Protein Shake each day (premier is my fav) and/or eat a Protein Bar while on the go (I am in love with the "oh yeah- one" bars). I drink a ton of Water, sometimes with Crystal-Light. I enjoy a cup of coffee every morning. Any breads, Desserts, or sugary drinks are out the door. I make sure I eat my Protein first but I eat all day long. I enjoy running now and hiking! I excersize almost everyday. Even though I just gained 3 lbs, I went down another size...must be building muscle. [emoji6]

Sent from my SM-N920V using BariatricPal mobile app

[GMen88 70]

You look amazing. I am so happy for you! I'm 4 weeks out and I can't wait until I see results like this!!

[texicangal 9]

Fantastic! Thank you for sharing your journey!