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Drinks, Shakes, and more



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I just received my surgery date last week which is 18 April 2017. I will likely begin the "shake diet" in the next week or so. I have purchased a variety of shakes form our local health/organic store. I have not tried any other than the premier Protein choc. It was ok. I have also purchased premier caramel flavored and Adkins vanilla but haven't tried them yet . I am not a meat eater so I am Protein challenged from the get go my dietitian said. Laughing at the same time he said it! I purchased some crystal light like beverage powders and true lemon lemonade for the clear liquid day before surgery. I have had an intolerance to artificial sweeteners had was told years ago by my dr. to avoid them. Well i thought with the new plant based sweeteners I might do ok. Nope, still caused a very upset crapping tummy and loose stools. Water will remain my drink of choice. Any one know of any sweet free drinks?/?

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Same thing here, artificial sweeteners kill me!


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My favorite drink has become unsweetened iced tea. And it's great by itself but you can also add unflavored Protein Powder to it, which gives you some Protein.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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