Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

If you could receive private or group counselling sessions/therapy from a professional counsellor of psychology (WHO HAVE BEEN THROUGH THIS WEIGHT LOSS SURGERY PROCESS AND JOURNEY), would you?

Share this post


Link to post
Share on other sites

Honestly I wouldn't no. I'm not a big believer in paid therapy from others especially people you don't know, I do believe in working on ourselves and talking , but everyone I know that heads to these support groups can't seem to let anything go. ....but maybe for some they work (just my own opinion)

Share this post


Link to post
Share on other sites

No I haven't done therapy but If I had to choose I would go with group just to have some feed back from people who could possibly be going through the same thing as I am not just someone counseling me on what to so and who hasn't done it

Share this post


Link to post
Share on other sites

I would do group

Share this post


Link to post
Share on other sites

Maybe group just to hear the different ways surgery impacts people!

Share this post


Link to post
Share on other sites

I am doing private therapy. I don't like to share with strangers. The therapist gave me some very valuable information that I don't think I could get anywhere else. She gave me an entirely different perspective about my "why", now she is teaching me some new skills.

Share this post


Link to post
Share on other sites

The clinic I did my surgery at offers a support group of patients who meet once a quarter or so and share their experiences. The NUT also gives advice on a specific topic and the doc comes along also to talk to patients. It's really quite helpful to listen to other people's experiences and share what you've done successfully that might work for them. But if I felt that I was having difficulty adjusting my attitude to food then yes, I would go to a therapist but I wouldn't be influenced by whether they had had the surgery or not.


Share this post


Link to post
Share on other sites

I happen to be a therapist. Group vs individual really depends on the goals you need help with. If you just need support through the process then group. If you need help in changing thoughts beliefs and behaviors then individual. It would be best if the therapist had training in Cognitive Behavioral tTherapy CBT. This is most effective in establishing long term behavior change.


Share this post


Link to post
Share on other sites

Though it's great to get opinions and feedback it's just better to be honest with ourselves about what we need. Today was post op day number 6 for me and already I've already been through a roller coaster of emotions. I've have support at home but I still sought out the help of apps like this and instagram pages and YouTube accounts of people who've been here before me. Would I go to a group session, sure if I had the time just to see how I felt about it but in the end I know this is my journey and it's a battle for me and in some of those you have to just stand up for yourself and push forward.


Share this post


Link to post
Share on other sites

I would definitely be willing to see a counselor in regard to weight loss surgery and lifestyle changes.
I see a psychologist for my depression and other issues that I have.
I also try to hit one AA meeting a week.
I like working with my psychologist one on one.
I like the group feeling of AA meetings.
To each their own, I always say.



Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×