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Staying Within Ranges Can Be Confusing

2 juicey4u

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2 juicey4u    26

2 juicey4u
Posted

Watch your sugar, carbs, sodium, fats etc can get confusing at times...trying to manage it all while working, running a household, exercising, getting in enough Protein, Water and veggies......I try to go with if it's white it ain't right then I think hell cauliflower is right lol....How do some of you make sure you doing what's right?? I am 2 years out 50 from my goal due to my own fault of not following the program. However I am back on track since Feb 15 this year and down 14 pounds of the 30 I had gain....This is truly a journey.

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • buildabetteranna

      buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

      3. Selina333

        Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Bugzy46

        Congrats

      3. Alisa_S

        Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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